Services ReNu Mental Wellness Group | Counseling in Houston, Texas 77092

Our Services

Mind. Behavior. Balance.

Whether you’re seeking answers, support, or direction — ReNu Mental Wellness Group is here for you. We provide compassionate, evidence-based care for children, adults, and older adults facing emotional, behavioral, or cognitive challenges.

If you’ve noticed mood changes, learning struggles, memory concerns, or difficulty managing daily life, our team can help uncover the “why” — and guide you toward lasting growth and healing.

How we can help

Children & Adolescents: ADHD, behavioral issues, school difficulties, anxiety, depression, and social skills support
Adults: Mood disorders, trauma, stress management, cognitive and emotional health
Geriatric Care: Memory and cognitive evaluations, dementia screening, and support for healthy aging
Comprehensive Psychological Testing: Diagnostic clarity for ADHD, learning disorders, mood, or neurocognitive conditions
Therapeutic & Behavioral Interventions: Evidence-based individual, family, and group therapy
Medication Management & Cognitive Rehabilitation: Coordinated care for symptom relief and improved functioning
Most services are covered by insurance depending on your plan.
Flexible cash-pay and sliding scale options are also available to make care accessible to everyone.

ADD/ADHD Counseling

We provide support to help manage focus, impulsivity, and hyperactivity.
Anger Management

We teach practical skills to control anger and express emotions in healthy ways.
Autism

Our services support individuals on the autism spectrum with communication and daily skills.
Case Management Program

We coordinate care and connect clients with the right community resources.
Career Counseling

Our counselors guide individuals in exploring options and planning career goals.
Child & Adolescent Therapy

We help children and teens build coping skills for emotional and behavioral challenges.
Cognitive Behavioral Therapy

Our therapy helps replace negative thought patterns with healthier perspectives.
Conflict Resolution

We assist individuals in resolving disagreements with respect and understanding.
Counseling for Anxiety

Our services provide strategies to reduce stress, worry, and anxious thoughts.
Counseling for New Mothers

We support mothers in adjusting to parenthood and managing emotional changes.
Counseling for Trauma

Our services help individuals heal from painful experiences and rebuild emotional strength.
Couples Counseling

We guide partners in improving communication, trust, and relationship satisfaction.
Disordered Eating

Our counseling helps individuals develop a healthier relationship with food and body image.
Emotion-Focused Therapy

We help individuals recognize and process emotions to improve well-being and relationships.
Emotional Support Animals

Our program provides guidance on the benefits and certification of support animals.
Faith-Based Counseling

We integrate spiritual values with therapy to support emotional and mental health.

Family Counseling

Our services help families strengthen bonds, improve communication, and resolve conflicts.
Grief & Bereavement Counseling

We support individuals in coping with loss and finding healing after a loved one’s passing.
Group Therapy

Our therapy groups provide a safe space to share experiences and build coping skills together.
Individual Therapy

We offer one-on-one counseling to address personal challenges and emotional well-being.
LGBTQIA+ Individual Therapy

Our services provide affirming support for LGBTQIA+ individuals navigating personal and social challenges.
Life Transitions

We help individuals adjust to major life changes with resilience and confidence.
Mindfulness Health & Wellness Coaching

Our coaching teaches mindfulness practices to improve balance, focus, and overall wellness.
Obsessive Compulsive Disorder

We provide strategies to manage intrusive thoughts and reduce compulsive behaviors.
Parenting Coaching

Our services guide parents in building stronger relationships and effective parenting skills.
Pet Loss

We support individuals in coping with grief and the emotional impact of losing a beloved pet.
Play Therapy

Our therapy uses play to help children express feelings and work through challenges.
Pre-Marital Counseling

We help couples prepare for marriage by strengthening communication and shared goals.
PTSD

Our counseling helps individuals manage symptoms of trauma and work toward recovery.
Telehealth

We provide convenient online counseling sessions that bring care directly to you.
Therapy for Self-Esteem

Our services help individuals build confidence and a stronger sense of self-worth.
Women’s Issues

We support women in addressing emotional, social, and personal challenges at every stage of life.
Social Anxiety Disorder Counseling

We help individuals overcome fears of social situations and improve confidence in interactions.
Therapy for Depression

Our counseling provides support and tools to manage symptoms of depression and improve well-being.